Power boost Yin Yoga sequence
Most of the days, I can place my yoga practice in the range of mindful slow Vinyasa flow. Topping that with my teaching, it's quite a lot...
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Nadezdha Bocheva
Mar 18, 20212 min read
Sacral chakra at glance
Connect to the flow of life Sense: Taste Element: Water Location: Two inches below belly button Colour: Orange Corresponds to the Gonads...
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Nadezdha Bocheva
Jan 5, 20215 min read
New Year - New Me!
It is time to set new goals and achieve them. We all have dreams! We all have goals and dreams. Some are wilder than others, while some...
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Nadezdha Bocheva
Sep 14, 20208 min read
Best places to go on a Yoga Retreat
Taladaya Homestay- Paradise and home away from home Hmm… yoga retreat always sounds so juicy and relaxing just hearing the name even if...
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