Blog | Flexiwellness| England

top of page

Flexi
Wellness

HEALING
RADIANCEYOU
- RADIANCEYOU MEMBERS AREA
- MOON RITUALS
RETREATS
- Montenegro Women's retreat
- Portugal Women's Retreats
COACHING
- Coaching with Mike
BLOG
More

Use tab to navigate through the menu items.

All Posts
Yoga sequence
Reiki healing
Moon cycles
Energy Transitions and Portals
Grounding

Search

New Year - New Me!

New Year - New Me!

New Year - New Me!

Nadezdha Bocheva

Jan 5, 20215 min read

Postnatal yoga poses for new mums

Postnatal yoga poses for new mums

Postnatal yoga poses for new mums

Nadezdha Bocheva

Oct 20, 20204 min read

Can Yoga boost fertility?

Can Yoga boost fertility?

Can Yoga boost fertility?

Nadezdha Bocheva

Oct 6, 202011 min read

Best places to go on a Yoga Retreat

Best places to go on a Yoga Retreat

Best places to go on a Yoga Retreat

Nadezdha Bocheva

Sep 14, 20208 min read

Ease your way with yoga

Ease your way with yoga

Ease your way with yoga

Nadezdha Bocheva

Aug 26, 20206 min read

First chakra - The gate to stability

First chakra - The gate to stability

First chakra - The gate to stability

Nadezdha Bocheva

Aug 26, 20208 min read

Health effects of Sedentary behaviour

Health effects of Sedentary behaviour

Health effects of Sedentary behaviour

Nadezdha Bocheva

Aug 25, 20207 min read

Incorporating mudras in your life

Incorporating mudras in your life

Incorporating mudras in your life

Nadezdha Bocheva

Aug 25, 20202 min read

Back to Top

© 2025 Nadezhda Bocheva trading as Flexiwellness.

bottom of page