Personal Wellbeing
As a qualified Life coach, Reiki Master, and Meditation and Yoga teacher, Nadia looks at the individual as a whole. She embodies her experience and knowledge on multiple levels working with the physical, mental, and emotional side of human beings. Her diverse training gives her a unique approach to your wellbeing.
Nadia is an international wellness expert based in London offering yoga and meditation. She has been organizing international Yoga retreats in Andalucia, Spain, Amorgos, Greece, and Thailand.
Nadia is a nurturing, kind, and insightful teacher. She has a very supportive and patient teaching style. She guides her students in building awareness in proper form and breathing in the yoga poses. Nadia aims to live a yogic lifestyle to the extent she can, which makes her classes a real and authentic experience.
Yoga
Become one with your breath and release toxins with a vinyasa flow, or learn the basics in our accessible beginner classes or totally indulge in juicy Yin yoga. Whatever your level of experience and inspirations—from prenatal/postnatal strength to yoga junkie, I'll help you create a yoga practice that's uniquely your own.
Reiki Healing in person
Reiki healing is best described as hands-on healing used as a complementary therapy.
Reiki can be used to help with general relaxation, stress reduction, induce a relaxation response, and pain relief during recovery from injury or surgery, but also for emotional issues such as stress management, anxiety reduction, or depression treatment, which helps manage symptoms.
Life coaching
Coaching is a collaborative relationship or partnership and is different from counseling. The goal of coaching is to focus on the present and future, and to help the client move in the direction they want, often by learning new skills, exploring new possibilities, and developing a healthier mindset and positive habits.
If you're interested in taking control of your life and reaching your full potential, book your free discovery call now and let FlexiWellness guide you on your journey to personal growth and development.
Wellness Plans
Combine the power of yoga, reiki, and coaching for the ultimate wellness bust and life transformation.
DISTANCE REIKI HEALING
Distant Reiki Healing is just as powerful. In fact, some people report that Distant Reiki felt even more powerful to the one in person. Once you book the distant reiki healing session, you will receive an email with an online health form to fill in and a google meets link for the session. You can be at home, at the office on a business trip, or find a comfortable and quiet place, where you can lie down or sit comfortable. At the agreed time, log in from your phone, tablet or computer, and we will have a short discussion before the session and possible a longer one after the distance reiki healing session to address what I have sensed during the session.
YIN YOGA WITH YOGA NIDRA ON INSIGHT TIMER WEDNESDAY 8.30 pm
Yin Yoga with Yoga Nidra is the perfect way to step out of your stressful life and slow down. The long, passive poses give you time to listen to your body, releasing tension and calming your mind. If you can prepare blocks, pillows, or rolled towels for Yin yoga and a blanket for Yoga Nidra.
The class is free to join. Any donations are welcomed.
SUCCSESS STORIES
Natalia F.'s
Nadia was so lovely and calm! We have an amazing 1-2-1 session which left me feeling super refreshed and revitalized! Highly recommend x
I had a few reiki sessions with Nadia. She offers great advice and guidance. She is calming and understanding. She combines her knowledge of yoga practices, essential oils, mindfulness and healing. I definitely recommend reiki especially with Nadia.
Domini Stone
I have had the pleasure of having a couple of reiki healing sessions with Nadia and each time I have felt a sense of deep relaxation and peace. I even fell asleep in the last one! I have always felt in safe and caring hands with Nadia, she is patient, kind and supportive. I would strongly recommend it and having a series of sessions really helps you to see and feel your progress.