Unravel your Unique Personal Story and unlock your latent potential through a personalised coaching programme that is tailored to you!

The Transformational Coaching Experience is designed to uncover and honour your unique Personal Story, which creates the space for your transformation to evolve naturally whilst being held within a structured, supportive container that Michael carefully maintains throughout the work together.

This approach ensures that your journey is both organic and guided, allowing for flexibility whilst remaining focused on transformative outcomes. By working at a deep level of how you experience the world, Michael helps you access shifts that affect broad areas of your life, beyond just the surface-level details.

 

How This Approach Works

​Coaching Underpinned by Science

 

Whilst your Personal Story is evolving in each session, Michael is always holding a structured space that ensures your transformation is anchored and purposeful. This is achieved by focusing on how you are experiencing life, not just what is being experienced. By working at this deeper level, shifts can be created that ripple across various aspects of your self and your life.

Humans often get caught up in the details of their experiences—specific events, people, or situations. However, lasting transformation comes from addressing the structure of your subjective experience—how you interpret and process these details—rather than focusing on the content itself.

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The Science of Subjective Experience: How You Shape Your Reality

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From a neurological perspective, the brain is constantly bombarded by millions of sensory inputs—sounds, sights, smells, tastes, and tactile sensations. However, our brains are only capable of processing a limited amount of this information at any given moment. Research shows that we can only consciously attend to about 120 bits of information per second, despite being exposed to an estimated 11 million bits per second of sensory data¹. This massive reduction in sensory input is a result of neurological deletion—where irrelevant or redundant information is filtered out before it reaches our conscious awareness.

For example, humans are only able to perceive a small slice of the light spectrum—what we call visible light—whilst infrared, ultraviolet, and other electromagnetic waves remain outside of our sensory range². Similarly, we can only hear sounds within a limited frequency range of approximately 20 Hz to 20,000 Hz³, meaning sounds that fall outside this range (like a dog whistle) are deleted from our perception.

Beyond sensory limitations, the brain also applies cognitive shortcuts through distortion and generalisation. Distortion allows us to reshape reality based on our emotional states, beliefs, and past experiences. Whilst this can help us interpret events meaningfully, it can also warp our understanding of situations and lead to misinterpretations. For example, a study on cognitive bias shows how emotions like anxiety can cause us to distort neutral social cues into negative ones, impacting our relationships⁴.

Generalisation simplifies decision-making by applying past experiences to new situations, but this can also lead to rigid thinking or limiting beliefs. For example, in one psychological experiment, individuals who experienced failure in a specific context often generalised that experience to assume they would fail in unrelated areas of their lives, a phenomenon known as learned helplessness⁵.

Michael's coaching operates at the level of structure, focusing on illuminating and challenging the patterns behind your limiting beliefs and behaviours. By addressing the underlying processes that shape how you perceive and respond to the world, these deeper structures can be shifted, leading to profound and lasting change that naturally impacts multiple areas of your life at once, rather than superficially tackling one area of life at a time.

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Why This Matters for Your Transformation

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Understanding that our brains naturally delete, distort, and generalise information is crucial to unlocking personal growth. These neurological processes are designed to help us manage the overwhelming complexity of the world, but they can also narrow our perception, blind us to opportunities, and reinforce limiting beliefs.

In coaching sessions with Michael, these unconscious patterns are brought to light. By recognising how your brain is filtering and shaping your reality, you can begin to challenge and reshape these processes, leading to a more expansive, accurate view of yourself and the world. This shift enables you to move beyond self-imposed limitations, expanding your potential for growth and transformation.

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Why This Approach Works

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Deep Shifts on Multiple Levels

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The reason Michael's coaching results in deep shifts across multiple levels is that it focuses on the structure of your experience—how you perceive, filter, and interpret reality. When the work targets the higher levels of your being (your identity, beliefs, and values), these shifts naturally cascade down, influencing your behaviours, capabilities, and environment.

By addressing the structure of how you process and interpret the world, change isn't limited to one area—transformations are initiated that ripple through many areas of your life, leading to profound and lasting change. This is the key to achieving not just short-term solutions but deep, meaningful transformation that touches every facet of your life.

The following sections will explain how these shifts manifest across different levels of your experience and why this approach is both powerful and effective.

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Logical Levels of Experience

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In life, there's a natural hierarchy of experience. Changes made at higher levels of your being—such as your identity, beliefs, and values—invariably cause shifts at lower levels, like your behaviours, actions, and environment. However, changes made at the lower levels rarely affect the higher ones. This is why Michael's coaching consciously and efficiently targets these higher levels, allowing for more profound and wide-reaching transformation.

When the focus is on who you are (identity) and what you believe (beliefs and values), the shifts you experience have a cascading effect, influencing your behaviours, capabilities, and even the way you engage with your environment. Working in this way ensures that the root causes of your challenges are addressed, not just the surface-level symptoms. This approach results in lasting, meaningful change that affects multiple aspects of your life.

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Here's how the levels of change work:

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1. Your Environment: This refers to your external circumstances—your work, home life, and relationships. By focusing on deeper levels like your identity and beliefs, you'll naturally notice shifts in how you engage with the world around you, creating positive change in your environment.

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2. Your Behaviours and Actions: By targeting higher levels of change, the patterns driving your actions can be influenced, making it easier for you to align your behaviours with your goals and values.

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3. Your Capabilities and Skills: As you gain clarity on the underlying beliefs and thought processes shaping your actions, you'll unlock new capabilities and learn to respond more effectively to challenges.

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4. Your Beliefs and Values: One of the most powerful aspects of this work will be examining and reshaping your core beliefs—those deeply held ideas about what is possible for you and what truly matters. When these beliefs shift, the changes ripple out across your actions, relationships, and environment.

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5. Your Identity and Purpose: At the highest level, you'll explore your sense of self—who you are and who you want to become.

 

Shifts at this level have a profound impact, not only transforming your beliefs and behaviours but also aligning your entire life with a deeper sense of purpose.

By targeting these higher levels of change, you'll experience significant shifts that influence multiple areas of your life. This approach is efficient because it allows focus on the deeper, structural aspects of your experience, ensuring that each change made positively affects various aspects of your wellbeing and growth.

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Guiding You Through Transformation

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In each session, the deeper processes behind how you experience the world will be explored, focusing on your identity, beliefs, and values. These higher-level shifts will naturally create changes in your behaviours and environment, leading to powerful transformations that feel effortless and aligned.

This approach works because of two core principles:

Focusing on the higher levels of your experience allows the root causes of your challenges to be addressed, rather than just their symptoms. By reshaping your beliefs and sense of identity, you'll see shifts that ripple across your life, leading to powerful, wide-reaching change.

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Working across multiple levels of your being—your environment, behaviours, capabilities, beliefs, and identity—ensures that the shifts you experience are not only broad but also deep and lasting. Since higher-level changes affect lower levels, this approach is both efficient and transformative.

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Why This Approach is Unique

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Honouring Your Uniqueness: Every person has a one-of-a-kind perspective, and this programme is designed to evolve based on your unique narrative, rather than fitting you into a predefined template.

Deep, Lasting Change: By targeting the higher levels of your being—your identity, beliefs, and values—shifts are created that transform broad areas of your life, from your behaviours to your environment. This ensures the change is not just surface-level but deep and long-lasting.

Efficient Transformation: Focusing on the higher levels of change means working at the core of your challenges, which allows for more efficient and impactful shifts. This approach ensures that each breakthrough you experience has a ripple effect, creating positive changes across multiple areas of your life without needing to address every issue individually.

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Your Investment

Empowering Your Transformation, Your Way.

Ad-Hoc Sessions (£200 per session): Book individual sessions as needed, paying upon booking, for maximum flexibility and immediate support.

3-Month Retainer (£2,100): Commit to focused growth with a weekly session preserved for you for 12 weeks. All sessions must be used within the 3-month period.

12-Month Retainer (£7,200): Deepen your transformation with consistent support throughout the year. A weekly session is preserved for you each week; up to a maximum of 48 weeks. All sessions must be used within the 12-month period.

Upfront Investment, Empowered Journey: Your investment is collected upfront for retainer packages, providing clarity and commitment to your personal growth journey. This allows you to focus entirely on your progress, knowing your support is secured.