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Restorative Yoga and Reiki Healing

Yoga with Props
Reiki Treatment

Join us as we journey into profound relaxation, where the combined energies of Restorative Yoga and Reiki guide you towards a deeper harmony.

Date and time
 

Saturday, April 20 · 1:30 - 3:30pm GMT+1

 

Location
 

4th Floor, Boardman House, Room Three, 64 Broadway, London E15 1NT

Restorative Yoga

Experience the harmonizing blend of Restorative Yoga and Reiki, an event meticulously crafted to nourish both body and spirit. Restorative yoga gently cradles the nervous system with extended poses supported by props, enveloping practitioners in a profound sense of relaxation reminiscent of a warm embrace.

Reiki Healing

Complementing this practice is Reiki, a centuries-old Japanese healing modality that channels universal life energy through the hands of the practitioner.

 

Benefits of Reiki

-Remove energy blockages

-Promoting physical, emotional, and spiritual well-being

-Reduce stress

-Restore inner harmony.

Benefits of Restorative Yoga:

- Deep relaxation

- Mental clarity

- Release of muscular tension

- Enhanced healing and balance

- Nervous system equilibrium

- Immune system fortification

- Cultivation of compassion and self-understanding

 Reiki healing

 Rooted in the principle of "ki" or life force energy.  Through the gentle touch of Reiki, the body's natural healing mechanisms are stimulated, promoting a sense of balance and vitality.

Meet the Organisers

Nadezhda Bocheva

Reiki Master and

Yoga teacher

Gabriela Metodieva Restorative Yoga Teacher 

Nadia is an amazing reiki practitioner. Me and my partner booked 4 sessions with Nadia and it was a life changing experience. She is very knowledgeable and passionate about what she does and full of positive energy. We felt very calm and at ease after each session. Would highly recommend to anyone who is thinking about trying reiki.

Miriam Oblong

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